The 5 AM Club
- Shruti Lal
- Feb 13
- 1 min read
The 5 AM Club by Robin Sharma is a self-help book that emphasizes the power of early mornings as a way to boost productivity, focus, and personal growth. The book is written as a fictional story, following the journey of two struggling individuals who learn life-changing lessons from a mysterious mentor known as "The Spellbinder."
The central concept of the book is the 20/20/20 formula, which breaks down the first hour of the day (from 5:00 to 6:00 AM) into three parts:
20 minutes of movement – Exercise to activate the body and mind.
20 minutes of reflection – Journaling, meditation, or planning.
20 minutes of learning – Reading or listening to something educational.
Sharma argues that waking up early and following this routine can lead to better focus, creativity, and success. The book combines motivational storytelling with practical strategies, encouraging readers to take control of their mornings and, by extension, their lives.
One of the book’s strengths is its inspirational tone and the emphasis on discipline and self-mastery. However, the fictional narrative format may not appeal to all readers, and some may find the ideas idealistic or difficult to implement in daily life. Additionally, much of the content focuses on high achievers and entrepreneurs, which may not resonate with everyone.
Overall, The 5 AM Club is a motivating read for those looking to create structure and purpose in their mornings. While the advice may not be practical for everyone, it provides a clear framework for personal growth and self-improvement through early rising and intentional habits.
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